How about John Daly?  It looks like he is on the road to recovery and has gotten a grip on his mental health.  He is also in great shape right now and I know a comeback is right around the corner.  If you haven't already seen the latest episode in this train wreck, check out this video interview with the man himself.  Warning- Watch at least 1 hour after eating.

JD needs to go see my man Ed Lemire from Basic Golf, a really cool company that has "The Best Shirts... You Have Never Seen!"

Basic Golf sells high quality, cutting edge golf apparel that doesn't cost a fortune so JD can spend it on the things that are important to him: Beer and Gambling.

I love their shirts so much that I am using them as my uniform for my new golf fitness personal training studio in White Plains, NY- Five Iron Fitness. More on my facility later.

I am also really happy to announce that Basic Golf is the new sponsor for The Better Golf with Fitness Podcast , so you can expect the show to be more consistent for the summer months.  I will be back with an episode on May 21.

Great Deal Ed has been cool enough to let me offer my members 20% off your entire order!

All you have to do is go to www.BasicGolfCo.com, shop around and pick out what you want.  The shopping cart will ask for a promo code.  To get the promo code, you need to be a member of Better Golf with Fitness (it's free).  Just click here to sign up.

It's that simple. 

I am pretty excited to get things going so I will keep you posted about the next podcast and the opening of my facility.

To listen right here, just look to the right and you will see a Podcast Player.  Pick an episode and press play, it's as simple as that.  Or Click here.

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To listen right here, just look to the right and you will see a Podcast Player.  Pick an episode and press play, it's as simple as that.  Or Click here.

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If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..."

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Hey,
I just wanted to let everyone know that I will be starting up on a regular basis again soon.  Thanks for all of your support!

Anthony

 Click Here to Listen Now

Highlights:

In the News- Tiger's on a Roll; Leaving Westchester; and Michelle Wie

Bonus Interview- Steve Gomen from Golf Fitness Magazine joins us to talk about the latest issue.

-15 Minutes with the Golf Fitness Pro- Interview with Golf for Women Magazine Top 50 Instructor Karen Palacios-Jansen. Karen, owner of SwingBlade Golf, is an LPGA Teaching Pro AND personal trainer who has worked with David Leadbetter and Jim McLean. She is also the creator of CardioGolf. I spoke with Karen about being a personal trainer and an LPGA Teaching Pro; what CardioGolf is all about; and what we can do about common wrist injuries.

-Product of the Week- Karen's CardioGolf- Cardiogolf is a perfect way to get the physical activity you need for optimum health while you improve your golf game.

-Hit the Gym with the Exercise of the Week- Strengthening and Stretching to prevent common wrist injuries. (from Karen's article in Golf Fitness Magazine)

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Highlights:

-15 Minutes with the Golf Fitness Pro- Interview with  Dee Tidwell of Championship Golf Fitness.  Dee has trained PGA pros Joe Durant, Arron Oberholser and Dennis Paulson and he has a wealth of knowledge about the body as it relates to the game of golf.

-Product of the Week- Michael Boyle's "Power Development for Golfers" 2 DVD set. Special Bonus Interview with Coach Boyle about Power Development!  Find out how you can get The Companion Worksheet Bonus to help you track your progress.
More Info available on the Episode 14 Resource Page

-Hit the Gym with the Exercise of the Week- "Treadmill for Golfers"
Find out how to get the FREE PDF, "Treadmill for Golfers"- a six week, hill-interval  program that you can add to your training.

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Click Here to Listen Now
 
Highlights:

-15 Minutes with the Golf Fitness Pro- Interview with Nick Winkelman of Athletes' Performance and Core Performance Golf
about one of the most confusing and misunderstood topics in fitness: The Core.  Find out what the core is and why it is important.  Nick takes you through a deep core recognition and activation session. You don't want to miss it!

-Hit the Gym with the Exercise of the Week- The Push Up Position Diagonal Arm Move that Nick goes over in the interview. Pictures available on the Episode 13 Resource Page

-Product of the Week- Mark Verstegen's Core Performance Package
and Core Performance Golf (try it FREE for 1 week!)
More Info available on the Episode 13 Resource Page

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Off Season Training Roundtable

Highlights:
Discussion- Anthony goes over his ideas about training for the off-season and calls on four golf fitness trainers with different backgrounds and situations from different geographical areas to give us a look into different off-season programs.

On the roundtable:
Joel Raether- Asst. Strength & Conditioning Coach, University of Denver. (contact: jraether@du.edu)
Chris Ross- Owner of Fluid Motion Golf in Bozeman, Montana. (contact: chris@fluidmotiongolf.com)
Brad Keisling- Physical Therapist and Strength & Conditioning Specialist Drayer Physical Therapy in Hilton Head, South Carolina (contact: bkeisling@drayerpt.com)
Mike Hansen- Owner of Hansen Fitness in Irvine , California (contact mhansen@healthygolfer.com)

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Listening to the podcast
To listen right here, just look to the right and you will see a Podcast Player (it looks like an iPod).  Pick an episode and press play, it's as simple as that.

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If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) on the "Direct Download" link below and click "Save Link As..."

Highlights:

-15 Minutes with the Golf Fitness Pro- Interview with David Donatucci, Performance Coach at the David Leadbetter Academy, about Developing the Junior Golfer.

-Hit the Gym with the Exercise of the Week- Different exercises using the medicine ball that David talks about in his interview with Anthony. Video available on the Episode 11 Resource Page

-Product of the Week- SoftMed Medicine Balls
More Info available on the Episode 11 Resource Page
 
Congratulations to Kevin Vesperman
Winner of the Fit for Golf/Fit for Life 3 DVD pack from Mindi Boysen

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If you want to get episodes updated Free automatically, click here

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Highlights:

-15 Minutes with the Golf Fitness Pro- Interview with Dr. Kerry Miller, of Greenwich Sports Medicine, about Active Release Technique and the importance of manual therapy as part of your integrated approach to fitness.

-Hit the Gym with the Exercise of the Week- Side-Lying Trunk Twist   Video available on the Episode 10 Resource Page

-Product of the Week- Magnificent Mobility DVD

There is still time to WIN
"Fit for Golf/ Fit for Life", the 3 DVD set that will help you get in golf shape with minimal tools. Developed by Mindi Boysen
Check out Episode 9 for more details

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Brought to you by GolfFitnessProducts.net and BetterGolfwithFitness.com

If you want to get episodes updated Free automatically, click here

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If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click on the "Direct Download" link below and click "Save Link As..."

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