Episode 3- Better Golf with Fitness Podcast

Highlights:
-15 Minutes with the Fitness Pro- Interview with physical therapist, Bill Hartman, aka "Your Golf Fitness Coach" about how you can do a self assessment to help you individualize your golf fitness program.  You can follow along with Bill's article, "The Self Assessment for Golf" on the Episode 3 Resource Page.

-Hit the Gym with the Exercise of the Week- The 1st Tee Quick Warm Up.  Video available on the Episode 3 Resource Page

-Product of the Week- Medicine Balls

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Click here for the Episode 3 Resources

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