Episode 15- Better Golf with Fitness Podcast

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Highlights:

In the News- Tiger's on a Roll; Leaving Westchester; and Michelle Wie

Bonus Interview- Steve Gomen from Golf Fitness Magazine joins us to talk about the latest issue.

-15 Minutes with the Golf Fitness Pro- Interview with Golf for Women Magazine Top 50 Instructor Karen Palacios-Jansen. Karen, owner of SwingBlade Golf, is an LPGA Teaching Pro AND personal trainer who has worked with David Leadbetter and Jim McLean. She is also the creator of CardioGolf. I spoke with Karen about being a personal trainer and an LPGA Teaching Pro; what CardioGolf is all about; and what we can do about common wrist injuries.

-Product of the Week- Karen's CardioGolf- Cardiogolf is a perfect way to get the physical activity you need for optimum health while you improve your golf game.

-Hit the Gym with the Exercise of the Week- Strengthening and Stretching to prevent common wrist injuries. (from Karen's article in Golf Fitness Magazine)

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Click here for the Episode 15 Resources

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